Posts Tagged ‘launch monitior’

Club Gapping- Why and How

March 31, 2011

Determining the distance you hit each club in your bag should not be a guess or done by comparing to your buddy.   Every month I look at the What’s in the Bag article in Golf Digest and see a PGA Tour Pro featured.   They always list carry distance for each club in the bag.   I can guarantee they can relay these carry distances off the tip of their tongues.

Why is then that the average golfer struggles to know how far they hit each club in their bag?  

1. The assumption that there is 10 yards of distance between each iron in their set.   This is rarely exactly the case.  

2. Very few players have actually measured the distances they hit their clubs.   Why it’s so important to use a GPS or range finder to determine the exact distance to the pin or front of the green, but not know exactly how far you hit your clubs is really a head scratcher. 

3. Until recently there has not been an easy accurate way to measure this accurately. 

4.  Most players go by their best ever shot to determine what iron to use, grossly over-estimating how far they hit the ball.   That is why so many PGA pros say they would recommend the average player use more club into the green.  

5.  Carry distance and total distance are not determined.   Carry distance is more important, but most players rely on total distance, because that’s what they see when they get to the green. 

6.  It takes too long to do this outside with a range finder or by walking it off.

We are starting a Club-Gapping program at Totally Driven.   This is how we are going to do it:

1.  Use an accurate Launch Monitor.  In this case we chose the Foresight Golf GC2, because many industry experts have told us this is the most accurate indoor launch monitor, and it has club gapping software built into it.

GC2 Software

2.  Do the Club-Gapping in a controlled environment.   Outdoors is not controlled, as elevation and wind come into play.   Setting up the Launch Monitor for no wind and a level shot allows for accurate numbers.

3.  Use the golf ball you use on the course to measure.   Using range balls at a driving range is not going to give you accurate numbers.   These balls spin and launch differently than the balls you play and many of them are in poor condition.

4.  Measure carry distance.   This is difficult to do outside.   Many years ago the PGA Pro would have their caddy out in a field so they could measure where the ball landed.

5.  Take a good statistical representation of each club.   We do ours in an hour and ask that the player hit at least 5 and preferably 10 shots with each club.   NOTE:  It’s best to measure every club, as it’s quite common to have loft variances between clubs.

What to do with the results?

1. Know and use the carry distance for each club.   How far the ball rolls out is important, but that is more variable and is effected by tilt of the green, wind direction, hardness of the green and elevation changes.   Carry distance is effected by elevation and wind direction, but not tilt of the green or hardness of the green.   Knowing what club you need to carry a trap or hit to land in the middle of the green is much more reliable and should be more pertinent to your golf game.

2.  If your gaps are too close together or too far apart, consult your local Professional Club-fitter for a loft/lie assessment and/or to look at your set make-up.

3.  Determine how wind effects your shots when outside.   Rule of thumb has been for every 10 MPH of wind (when into the wind) you need one more club.   Is that accurate for you?   How about downwind and sidewind?

4.  Are you playing the right golf ball?   Again, consult your PGA Professional or Club-fitter if you are unsure if the ball you are playing is best for you.

5.  Use the information, don’t rely on what your playing partner is hitting.   Check your ego at the door.   It’s more important to hit the right club, not to hit a seven iron because everyone else is.   The bottom line is shooting the lowest score possible and if you’re not hitting the correct club for the distance, you are only hurting yourself.

Andy Thompson,

Totally Driven

www.totallydriven.com

651-578-0501

Golf Improvement in One Hour

October 20, 2010

At Totally Driven we are not big proponents of quick fixes or golf swing tips that will instantly dramatically improve someone’s game.   While it would be great if this were possible, it rarely works that way.  Skills need to be ingrained over time and need to be transferred from practice to the course.  Invariably, this is more difficult to do than what players are looking for.  If golf swing tips worked, the average handicap would be falling like a rock with the plethora of tips available in golf magazines.

We have recently had some great success after working with a player for one hour (or less).  It actually has happened twice with the same player.   Here’s the story:

Jeremy, an 11 handicap comes in January of 2010 for an iron fitting.  During the fitting it was obvious to me that he was over-swinging and his tempo was way off.   Dynamic testing was showing very erratic impact for an 11 handicap. 

I decided to get Jeremy on video to show him what I was seeing.  I wasn’t looking for positions or anything like that, I just wanted him to see how out of sync his swing was.   After playing back the video in regular speed, he kind of got it.  The next step was to have him use the Tour Tempo Micro Playerhttp://www.tourtempo.com/ As he had a pretty fast tempo I started him right at 21/7 for tempo and showed him how to use the device.  It took us twenty minutes or so before he got the hang of it.   After I videoed his swing while using Tour Tempo, I showed him the comparison.  Now he really got it.  The results were dramatic.  His swing was in sequence better and looked like more of a single digit player.  We were also able to finish the club-fitting without a hitch as he was making much better contact.   Jeremy bought a Tour Tempo Micro player and book and we ended out tweaking his current iron set to suit his needs.

In April Jeremy set up an hour lesson just to make sure he was still on track.   This lesson involved ingraining the Tour Tempo drills and making sure the 21/7 was the correct tempo (it was).   Jeremy was using the device and working hard, the only issue was hitting the Tour Tempo beats properly.  We never talked about grip, set-up or positions at all.  He was very pleased and ready to start the season.

In July Jeremy signed up for one of our Power Clinics.   This was a group clinic which Lynn Anderson conducted.   The clinic is designed to show people where power is generated in the swing and teach them how to tap into it.  We’ve had great success in these clinics with people gaining 10-20 yards of distance by the end of the 90 minute class.  We utilize Tour Tempo as part of the Power Clinic also.

We didn’t hear from Jeremy again until October 14th when he came in for a driver fitting.  He said that he had a fantastic year, that his handicap had dropped to 5.4, he had been driving the ball long and straight and that it was all due to Tour Tempo.  He said he had been struggling with his driver recently and wanted to get fit for a new one.  I did as before and started doing the driver fitting until I saw he was getting poor results with any combination I put together.  He was hitting a big slice and getting no distance.  While his swing looked better than last January it still looked like he was over-swinging and his tempo was off.   Jeremy stated that he had the Tour Tempo tones “in his head” and swore that he had that down.

I asked Jeremy if he would be willing to spend a half hour with Lynn Anderson to look at his swing.  He agreed and Lynn video-taped his current driver swing and also a swing with an iron.   Lynn immediately hooked up the Tour Tempo player on speaker so she could hear the tones and she set it for 21/7 and had Jeremy swing to the tones.   He wasn’t coming close to hitting the second beat and was rushing down to try to hit the third beat.   After working with him for about 2o minutes he was able to get the tempo down correctly.   Lynn showed us both his video at the start to the video after using Tour Tempo and it was mind boggling how improved it was.   Not only was his tempo better, his positions were much improved.  He went from an open club-face at the top to square, and from a flipping position at impact to a near perfect position.  We all knew the driver itself wasn’t the issue so we sent him on his way.  Here is the email response I received four days later:

“Andy, Thanks for the lesson the other day I worked on tempo for three range sessions and went out and shot 74 yesterday! I haven’t broke 80 in two months so it felt great! I hit 1 bad iron shot the whole round. That is called getting results from a golf lesson. I wont be going anywhere else. Driver power starting to come back too. Thanks again, Jeremy”

Now, we know this isn’t going to happen all the time.  Jeremy is a hard worker and worked for three practice sessions to get the tempo ingrained, plus this was something he had been successful with during the summer so he was in reality re-learning the skill.

It’s been our experience that the only quick fix lessons we have had success with are:  Tour Tempo for full swing (and even then some refreshers are sometimes in order) and putting and chipping lessons (which often deal with tempo issues).   It’s amazing that tempo is rarely taught, even though you can walk down any driving range in the world and pick out good players from poor players by just watching their tempo.   Try it some time.  I’ll bet you can guess someone’s handicap within 5 strokes just by watching their tempo.

We’re planning on showing the before and after swings from this last Tour Tempo lesson on YouTube in the next week or so.   I’ll add the link to this blog later.

Andy Thompson

Totally, Driven

Power Leaks in the Golf Swing

November 4, 2009

Almost every golfer wants to hit the ball further, gain distance or improve power.   You can read golf magazines and find a new tip of the month in every issue.   In our opinion, using these tips is like trying to shoot a fly with a shot-gun.   Until your  unique power leakages are identified, determining what to do is a entirely a guess.

As we are developing our unique power improvement packages, we are learning just where these leakages typically are.

Determining where your power leaks are takes some advanced technology.  We can’t fully see the power leaks using two video cameras from the rear and side.   We can find power leaks using our 3D K-Vest device by looking at your kinetic chain to determine the sequencing of your swing.  We also utilize our Shaft Max device which measures how the shaft is loaded during the golf swing to add some insight.  Coupling these with video, power testing (legs, shoulders, core), launch monitor data and Titleist Performance testing we offer probably the most extensive look at determining where your  golf distance is being lost of anyone around.

Next, we need to determine how to correct your power leak(s).   If we unearth physical issues we offer referrals to medical experts or put you on an excerise program through Titleist Performance Institute.  If we see sequence issues in your swing we work with you by drilling and utilizing the K-Vest to help you feel and learn proper sequencing of the swing.   If your driver or other clubs aren’t optimal we offer expert club-fitting services.

Many times it is a combination of power leaks that cause you to lose distance or not reach your golf potential.   At Totally Driven, our Power Programs offer not only the analysis, but the technology and expertise to help you maximize your distance.

Stay tuned for more…

Andy Thompson and Lynn Anderson


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